In an effort to feed his ever growing addiction to Hummus, Gordon tries to make it at home…and fails in an epic manner. He also talks about Disney Endurance races and running, but mostly fails at making hummus.

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Gordon runs a 5K, and renews his love/hate relationship with those races. He ruminates on why we shouldn’t get too comfortable in life or in running…to be still or get comfortable invites complacency…we must move forward.

He gets good emails and voice mails. He announces his weight loss plans and first results.

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